Prepare for an elite-level training experience designed for serious martial artists preparing for international competition.
This two-day camp brings together top athletes, coaches, and competitors for high-intensity sessions focused on the
skills required to compete on the world stage.

Day 1: Competition

Day one is a meet and greet and regional competition at the SUMMER SHIAI.
This tournament is FREE for Team USA ICO members who have never attended before.

Day 2:  Elite Coaching & Instruction

Train under experienced coaches and champions with a focus on real competition strategy,
technical precision, and international rule sets used at the ICO World Championships.

Fight IQ Development

Athletes will sharpen their ability to read opponents, control distance, manage timing,
and make tactical decisions under pressure.

Endurance & Conditioning

Build the stamina required for tournament success with high-performance conditioning drills
designed for combat athletes.

Strength & Explosive Power

Learn strength and power development methods that improve speed, impact, and overall athletic
performance in the ring.

Elite Competition Drills

Participants will work through live situational drills and controlled sparring scenarios used
by top international competitors.

Advanced Sport Karate Strategy

Break down scoring tactics, ring movement, and point-fighting strategies used at the highest
levels of sport karate.

Kickboxing Performance Training

Specialized training sessions focused on kickboxing combinations, timing, and competitive
sparring preparation.

Who Should Attend

This camp is designed for serious competitors, including:

• Tournament athletes
• National team prospects
• Advanced students preparing for international competition
• Fighters looking to elevate their competitive performance

Event Details

ICO International Training Camp
📍 Pittsburgh, Pennsylvania
📅 July 25–26