Tag Archives: crossfit pittsburgh

Fight Gone Bad

Integrated Fitness (http://if-fit.com) will be hosting a CrossFit Style event. This event will push your body to the limit by testing your speed, your power, your endurance and your overall physical ability.  This style of training is used by some of the top professional athletes in the world including BJ Penn and other top MMA fighters. Come out and see if you’ve got what it takes!”

pre-register sign up

Coordinator Josh Bobrowsky